If sleep apnea is preventing you from getting enough rest, you can naturally expect it to affect your body and the quality of your life in several ways. Some of these effects are obvious, such as suffering from constant exhaustion and having trouble staying focused. However, did you know that a lack of sleep could also change some of your habits, such as the foods you eat? In this post, you’ll learn about the unexpected link between sleep deprivation and your appetite – and why you might suddenly find yourself craving more junk food than usual.
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