More than one-third of the homes in the U.S. have a dog, while about one-fourth have a cat, according to a survey by the American Veterinary Medical Association. Indeed, our culture places a high value on our furry friends. Some people even spoil their pets by allowing them into their bedroom — many even share a bed with their dog or cat. If that’s true of you, you might wonder how this arrangement is affecting the quality of your sleep. Do pets and sleep apnea have a positive or negative relationship? Let’s talk about these important topics.

The human brain is one of the most wonderful and complex creations in the universe. Unfortunately, though, it is also quite delicate. Even something as simple as not getting enough high-quality rest could drastically affect its ability to function. Let’s talk about the connection between sleep apnea and brain health and what you can do to keep your brain working its best.