There are lots of reasons to love summertime, from delicious backyard barbecues to baseball games to more opportunities to lounge by the pool. Unfortunately, this season also has its drawbacks, one of which is that it can interfere with the quantity and quality of your sleep. Below, a sleep dentist in Fort Worth discusses how summer can impact sleep and what you can do to enjoy higher-quality shuteye.

Do you frequently experience jaw pain? Are you often tired during the day? Has your partner told you that you snore at night? If yes, it is possible that you are suffering from both TMJ and sleep apnea in Fort Worth. Together, these conditions can decrease your quality of life and endanger your long-term health. Let’s discuss the connection between them and what you may be able to do to find relief from both issues.