A survey conducted by the American Veterinary Medical Association found that roughly one-third of U.S. homes have a dog, while about one-quarter have a cat. There is no doubt that, as a culture, we place a high value on our furry friends! Many people even invite their pet into their bedroom at night — they may even share the same bed. If you choose to sleep with your four-legged companion, you should be aware of how their presence might affect the quality and quantity of your rest. In this article, we will discuss some potential benefits of sleeping with your pet, as well as the possible negative relationship between pets and sleep apnea in Fort Worth.

High-quality sleep is a precious thing. Not only can it help you feel energized and refreshed, but it also plays a vital role in supporting your overall health. Whether or not you get to enjoy the many benefits of sleep depends largely on how your body moves through its different stages. Below, you will get a brief overview of the four stages of sleep in Forth Worth. We will also touch on how obstructive sleep apnea (OSA) can interfere with the sleep cycle.